Sunday, May 6, 2007
Savory Chicken Salad


1/4 cup fat-free mayonnaise
1/4 cup fat-free sour cream
1 tablespoon honey mustard
1/4 teaspoon celery salt
1/4 teaspoon ground pepper
1/4 teaspoon onion powder
3 cups diced, cooked chicken
1 1/2 cups seedless green grapes, halved
1 cup chopped celery
3/4 cup scallions, including the tops, sliced
1/4 cup almonds, chopped and toasted (in original recipe, I don't use)

In a large bowl, combined the mayo, sour cream, mustard, celery salt, pepper, and onion powder; mix well. Add the chicken, grapes, celery, and scallions; toss until well mixed. Stir in almonds, if using, before serving.

This the best chicken salad, I have ever had. You can even leave out the grapes and its still yummy and low in fat!

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1 Comments:

Blogger Mich said...

hello! I found you through tales from the scales....your blog is so PRETTY...I love the flowers (and all the food!!!)! I'll be posting some menus/recipes over on my blog in the next couple of days too!

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