Friday, October 2, 2009
Taco Soup

1 lb. diced and cooked chicken
1 can diced tomatoes
1 can diced tomatoes with green chiles
1 bag frozen corn
6 cups chicken broth
2 cans beans, rinsed and drained.   Use pinto, black or kidney. 
1 package taco seasoning (or make your own and use 1 1/2 T.)
1/4 t. baking soda

2 cups cooked rice or orzo pasta

Toppings
tortilla chips
shredded cheese
sour cream

Place first 7 ingredients in large pot.  Simmer 15 minutes.   Add 1/2 cup rice or pasta to bowls and ladle soup over.   Add your choice of toppings.

Super easy and somewhat healthy meal.   We use organic beans because of their high pesticide ratings and organicTortilla Chips.   Everyone likes this in our house and if you have the chicken pre-cooked and ready in the freezer, this makes a great rush night meal.  You can also place ingredients in the crockpot in morning with some frozen chicken, and it will be ready when you get home.  I'd leave the corn out until about 15 minutes before serving, and dice chicken before serving. 

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